Example club standard entry...

Club Standard entries are now open. If you have run competitive races this year, over three different distance then you could qualify for an award at our Club Awards Night (date TBC, Spring 2017).

Take a look at Club Member Donna Coleman's Club Standard entry as an example to better help you submit your entries...

  • Wymondham AC New Year's Day 10K, 1 Jan 16: 55:42
  • Lowestoft Park Run 5k: 14 May 16: 25:53
  • Great Yarmouth 5 Mile Promenade Series, 25 May 16: 42:13

In the age category: LADIES - Age 18-34
Donna will be emailing these results to Club Chariman Mark Elflett: markelflett@googlemail.com

As Donna's times are all quicker than the times to qualify for a bronze standard, she will receive a bronze award at the Awards Ceremony hosted in Spring 2017. Well done Donna! :D

You can check times for all age categories here: http://www.lowestoftroadrunners.co.uk/club-standards/

Can't remember your times for 2016?
Power Of 10 is a great site to help remind you: http://www.thepowerof10.info/

And Parkrun times can be found on their website: http://www.parkrun.org.uk/lowestoft/results/search/