CLUB CHAMPOINSHIP

LOWESTOFT ROAD RUNNERS CLUB CHAMPIONSHIP 2021/22 🏆

For 2021/22, the LRR Club Championship will be dependent on the government’s rules regarding Covid-19.

HOW IT WORKS

Adjustment Factors

Age grading can adjust an athlete’s performance according to their age and gender. The age grading tables were first developed by World Masters Athletics in 1989 and most recently updated in 2015.

Adjusted Time Example

The runner’s actual time is multiplied by their adjustment factor to give their adjusted time.  Here are some examples for a 10k race:

Male      Age 45   Actual Time 45:25             Factor 0.9332     Adjusted Time 45:25 x 0.9332 = 42:23

Female Age 45   Actual Time 45:25             Factor 0.9192     Adjusted Time 45:25 x 0.9192 = 41:45

Female Age 55   Actual Time 45:25             Factor 0.8381     Adjusted Time 45:25 x 0.8381 = 38:04

 

Points

50 points will be awarded to the fastest adjusted time, 49 to second, 48 to third, and so on.

Events

After Round 1 with the Ekiden Relay, the club can confirm the following races will count towards the Club Championship for the next 5 months:

  • AUGUST 14TH - LOWESTOFT PARKRUN

  • SEPTEMBER 12TH - WYMONDHAM 20 (entry via https://endurancecui.active.com/.../76797333/select-race...)

  • OCTOBER 3RD - MARRIOTT'S WAY 10K (entry via https://totalracetiming.co.uk/race/293 - be quick, entries almost sold out!!)

  • NOVEMBER 28TH - ADNAMS 10K (entries not open yet)

  • DECEMBER TBC - SUFFOLK WINTER LEAGUE XC (VENUE TBC)

  • JANUARY 1ST - NEW YEARS DAY LOWESTOFT PARK RUN

  • FEBRUARY 27TH - TARPLEY 10/20 MILER

  • MARCH 20TH - GREAT YARMOUTH SEAFRONT 10K AND HALF MARATHON

These races are not special or different from any other races you do.  Just enter them as normal and the club championship results will be calculated from the official race timings.

Your best 7 results will count towards your total points.

Usual race rules apply, an LRR vest must be worn for all races.

Finally, only races completed after members have joined the club or renewed their membership will count towards the Club Championship.

Opt-out

If you would not like your personal details to be used for the Club Championship, please reply to this email and we will exclude you from any results